Cleanse gently, apply toning mist, moisturise and use sunscreen in the morning. At night cleanse, tone and moisturise again then add one targeted product only if you need it like eye care or extra hydration.

Stinging can be a sign the skin barrier is compromised, your cleanser is too strong or you are over cleansing. Switch to a gentler cleanse, rinse thoroughly and keep your routine simple until your skin feels calm again.

Delicate is for skin that feels sensitive, reactive, dry, tight or easily irritated. It is also a good place to start if you are simplifying your routine or rebuilding your skin barrier.

Most sensitive skin does best with fewer steps, gentle cleansing, steady hydration and products that support the skin barrier. Consistency matters more than using lots of products.

Add one product at a time and give it 7 to 14 days before adding another. Patch test first and avoid changing multiple things at once so you can tell what is helping or irritating.

not always. while some exfoliators can be harsh and abrasive, the key is using the right one for your skin. avoid if your skin is feeling reactive and when you do exfoliate, keep it gentle, less often and focus on hydration and barrier support in between.